Health and Wellness Coaching
Personalized programs that can radically improve your health and wellness.
Together we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Check out my three program options below.
Wellness Coaching Programs
Life Changer $950-$1050
- 12, 1-hour personalized sessions
- Review of diagnosis and medical recommendations from your Dr
- Weekly check-ins and E-mail support
- Meal plans and recipes
- Handouts and other personalized materials
- Food samples/self-care products
- Pantry and refrigerator deep dive
- Change your mind Change your body E-workbook
- Monthly newsletter
- Cooking class with Nakea
- Farmers market/grocery store tour
Sign Up
Lifestyle Upgrade $500-$600
- (6) 1-hour personalized sessions
- Review of diagnosis and medical recommendations from your Dr
- Weekly check-ins/ E-mail support
- Meal plans and recipes
- Handouts and other personalized materials
- Food samples and self-care products
- Change your mind Change your Body E-workbook
- Monthly newsletter
Sign Up
Lifestyle Booster $300
- (2) 1-hour personalized sessions
- Personalized review of diagnosis and medical recommendations
- E-workbook
- Monthly newsletter
- Meal plan and Recipes
Sign Up
Nakea is a certified Integrative Nutritional Health Coach and Certified International Health Coach To set up a free discovery chat with Nakea please call 207-713-5506 or contact her online.
