Change your
Mind
Change your
Body
Nakea Fournier
Improving the Mind Body Connection
Are you ready to stop the endless diets that never seem to work? Or maybe you want to upgrade and optimize your healthy lifestyle? Together we will build a personalized plan to nourish your mind, body and soul.
Offering nutritional mindset coaching and consulting by supporting clients to reach their goals and enact health modification to maintain your sometimes hectic life.
Through supportive collaboration we will focus on nutrition, physical activity, relationships, career, spirituality and more by improving your mind body connection.
Our relationship between food, lifestyle and the effects it has on our health is my primary focus.
Nutritional Mindset Coaching
How Can I Help?
By supporting my clients to achieve their health and wellness goals through lifestyle and behavior modifications. Everything from losing unwanted weight to de-stressing and regaining energy, to improving nutrition and even taming disease. I also mentor, inspire, guide and motivate to cultivate positive health choices that create a nutritional mindset.